Insurance coverage for couples’ therapy can vary depending on the insurance company and policy. While some insurance plans may provide coverage for couples’ therapy, it’s important to note that not all insurance plans cover this type of therapy. The best way to know what is covered under your plan is to call the number on…
Every week I receive several emails asking if I provide online therapy. There are many reasons why online therapy is a good idea. Online therapy allows people who live in small communities to reach specialists who may not live near them. Online therapy allows people the opportunity to work with therapists who specialize in a specific…
Marriage experts used to assume that couples fought mostly over what I call “content issues“–the things a couple discusses during a fight, such as money, in-laws, sex, and parenting styles. They believed that if they addressed each individual content issue, they could help the couple improve their relationship. But addressing the content of the fights often didn’t do much…
A traveler was walking alone down a country lane. The Sun and the North Wind decided to have a contest to see who could remove the traveler’s overcoat. The North Wind tried first. He blew and he blew around the traveler as fiercely as he could, trying to rip the coat from the traveler–but…
Sometimes it’s hard to figure out how to make date night successful when you’re both exhausted and have a lot going on. It can be easy to get caught up in thinking that you need to be extra creative for it to “count,” or that you have to go out and do something extravagant. But…