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Category Archives: Parenting

Adjusting Safety Settings on Apple Devices

Blog, Parenting, Pornography/Internet SafetyBy Dr. Kim BlackhamDecember 2, 2013

It is really easy to adjust the safety settings on Apple Devices!  And since you’re already here, we can get started right away. Let me walk you through it. 1. Go to the home page and click on the Settings app. 2. Then click on the General tab–it is the one with the picture of…

Safe Cell Phone and Tablet Use

Blog, Parenting, Pornography/Internet SafetyBy Dr. Kim BlackhamNovember 18, 2013

It is so cool that we have access to smart phones and tablets.  I love my iPhone and iPad and use them both every day.  In fact, I, like most of you, am not sure what I would do without my iPhone! But–especially for parents–these devices often come with extra concerns.  Today I’d like to…

How to help anxious child

How to Help Your Anxious Child

Anxiety, Blog, ParentingBy Dr. Kim BlackhamNovember 4, 2013

Its normal for children to have some anxieties–the world is big, and many experiences are new and untested. Many kids are afraid of the dark, worried about shots at the doctor’s office, have a fear of being left alone, or feel anxious about an upcoming test. But what do you do when your child’s anxieties seem to be…

The Shocking Reality of Online Porn

Blog, Parenting, Pornography/Internet Safety, RelationshipsBy Dr. Kim BlackhamOctober 28, 2013

We have all heard about, and often unintentionally encountered, online pornography.  While we know it is a problem, I think it is still very surprising to see how prevalent and available it really is.  While these statistics are a few years old, they paint a very informative picture as to the enormity of this industry.…

How Do I Know the Difference Between Baby Blues and Postpartum Depression?

Blog, depression, ParentingBy Dr. Kim BlackhamOctober 21, 2013

Having a baby is one of life’s significant changes–whether it’s your first or sixth, it is always an adjustment for your body and your life. Women are very susceptible to depression during pregnancy and the postpartum period. Because of that, it is essential to tune into yourself and be aware of how your body responds…

Surprisingly Simple Ways to Help Children Develop Empathy

Blog, Empathy, ParentingBy Dr. Kim BlackhamOctober 7, 2013

As a parent or caregiver, teaching children about empathy can be a real challenge. It’s not a trait that comes naturally to most kids, especially in today’s society, where self-interest tends to be the norm. That’s why it’s essential to provide children with guidance and support as they learn to understand and care about the…

Why Emotional Intelligence is Your Child’s #1 Key to Success

Blog, Empathy, ParentingBy Dr. Kim BlackhamSeptember 30, 2013

You have probably heard about IQ (Intelligence Quotient), a measure of cognitive intelligence. It is often used to assess a person’s ability to reason, learn, and solve problems. Emotional intelligence (referred to as EQ or emotional quotient) is the ability to identify, understand, and manage one’s own emotions, as well as to recognize and respond…

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