7 Strategies for Creating a Successful Holiday Season

  Holidays can be an especially hard time for couples, because each holiday inherently comes with its own expectations.  One of the challenges everyone faces in their relationships is how to deal with the discrepancy between expectation and reality. When you expect something to go one way (having a quiet holiday dinner at home with your family)and the…

Everyday Family Traditions: Simple Solutions to Strong Families

Everyday rituals and family traditions such as walking the dog together when you both get home from work, Saturday morning chores, and bedtime routines are all opportunities to build and strengthen family relationships. Time set aside for these daily family traditions and rituals provides a sense of continuity and predictability – without which, families often…