Trust is a crucial component of any healthy relationship. It’s what allows us to feel safe and secure with our partner. But what happens when that trust is shattered by an affair, and the truth is slowly revealed over time? This is known as trickled disclosure, and it can have a devastating impact on a…
Those first few minutes, days, and weeks after discovering your partner’s affair can be some of the darkest moments of your life. The anger, sadness, betrayal, and fear can be overwhelming and unbearably isolating. The foundation of your marriage has crumbled, and you have no idea what to do next. It’s normal to wonder…
Emotions play an important role in your relationships as they are the driving force behind all of our actions. They can either bring you closer to your partner or they can create distance and conflict. By learning how to effectively manage your emotions, you can build a stronger bond with your partner and have a…